Free supplement samples are fantastic for people who are looking to begin taking vitamins and supplements daily but want to get the best one.
Those who are switching supplements would also love the opportunity to try out a new brand without spending anything.
No matter how you landed on this article, here are some ways to get free supplement samples.
26 Free Supplement Samples by Mail
The following sites regularly offer free supplement samples.
Some require you to buy something with the freebie, while others only need you to shoulder shipping costs.
If you’re lucky, you might even find one that gives away the product absolutely free of charge.
- EFX Sports : EFX Sports provides a free sample kit, which includes energy supplements, protein supplements and more.
- Universal Nutrition : Looking for free protein supplements? If so, check out Universal Nutrition. The website provides free samples of animal whey protein. All you need to do to get your free sample is complete a simple form.
- Muscle and Strength : Muscle and Strength, which offers lots of different protein and pre-workout supplements offer complimentary samples. You can pick two free samples with every order!
- Heist Pre-Workout : Heist offers two sample packs of its pre-workout supplement. You just need to pay for shipping.
- Strength.com : If you don’t mind paying for shipping, then try the complimentary samples on offer from Strength.com. The website provides two pre-workout supplements and shakers for free! You just need to pay for shipping.
- Nutrex Research : You can get one free sample with every order at Nutrex Research. You can choose from lots of different samples, like hydration supplements and pre-workout supplements. There’s even a plant protein supplement available.
- MDRN Athlete : You can get four full-sized supplements from MDRN Athlete. Normally, these cost $9.99. But at the time of writing, the website was offering the sample pack for free! You just need to use the code “freesample” at the checkout.
- eFlow Nutrition : Get a free shaker and pre-workout samples from eFlow Nutrition. While the samples are free, you do have to pay for shipping.
- TigerFitness.com : TigerFitness.com offers up to 2 free samples with every order! Just choose the samples you want and add them to your order.
- Suppz : Suppz offers a range of products, like:
- Weight loss supplements
- Energy supplements
- Pre-workout supplements
- Protein supplements
The best part is that the website offers samples. You can get up to 5 free samples!
While the samples are free, you have to pay $5.95 for shipping if you only order free samples and nothing else from the site.
- Steel Supplements : You can get lots of protein and pre-workout supplements on Steel Supplements. The best part though is that the site offers complimentary samples. It provides whey protein and vegan protein supplements, and pre-workout supplement bundles. So you can get a bundle of samples for free!
- Animalpak : This website is another on offering a complimentary sample if you’re willing to pay for shipping. You can get pre-workout products, and protein supplements too. You even get a complimentary shaker.
- ANSperformance.com : ANS Supplements support people who follow the keto diet and strict bodybuilding, weight loss, or performance-boosting programs.
- How2Lose.com : If you need a break from all the free food samples and wanted to see what weight management supplements are available, you’ll love this site since it offers products in the energy-boosting and weight-losing categories.
For example, the current sample is Herbal Life’s ‘LiftOff’ made for improving concentration and fighting mental/physical fatigue.
Samples are available for Canada and US residents but note that you have to enter your phone when filling out the sample request form.
- ProSupps.com : This Texas-based company has a solid line of products whether you’re goal is to bulk, cut, or achieve an athlete’s stack.
You wouldn’t find any free sample info on the site though.
For personal-use samples, they do send customers supplements they’re interested in, but you have to e-mail your request at customerservice[at]prosupps[dot]com.
- Gaspari Nutrition : Rumor has it that Gaspari Nutrition gives away a free sample of muscle-recovery formula SizeOn, or the pre-workout supplement Superpump Max. But this may change, so send your sample request via e-mail at samples[at]gasparinutrition[dot]com to be sure.
- Controlled Labs : Like Gaspari Nutrition, you have better luck at getting in touch with supplement manufacturers like Controlled Labs.
They don’t really publish sample request information, but it’s worth trying to contact them through their contact form.
- SupHub.com (Canada only) : This store has numerous free supplements available, but they’re unfortunately only available for Canada-based shoppers.
If you are from Canada, lucky you! With every order of any SupHub product, you can add a free sample of your choosing.
There’s a max of three samples per order, so choose wisely.
- Optivida Health : Optivida Health creates the purest, most bio-available, most effective health products on the market. Get three single-serve packets on this page for free while supplies last.
- Amari : Amari’s proprietary blend of adaptogenic herbs and CBD is designed to support an active lifestyle. Get 2 free sample packs if you pay $2.99 for shipping.
- Dr. Emil Nutrition Bedtime Burn : Dr. Emil Nutrition focuses on holistic health and happiness for everyone. They’re giving away free bottles of Bedtime Burn supplements to product testers to evaluate and give feedback on them.
- F’ing Focus : F’ing Focus Brain Boosting Supplements leverage natural ingredients to aid with daily life. For $3.99 shipping, you can get samples of their F’ing Anxiety, F’ing Clarity, F’ing Sleep, and F’ing Focus.
- Freebie-Depot :Looking to build muscle mass? Try a FREE Sample from Universal Nutrition with one of their supplements –
- Real Gains – nutrient-dense weight gainer that provides plenty of fast and slow proteins in the form of whey and premium micellar casein
- Shock Therapy – cell volumizers, energy substrates, focus agents, a new creatine complex, antioxidants and more, this comprehensive supplement will give you powerful pumps and lock you in the zone
- Follow supplement brands on social media : Social media is a really great tool for keeping up to date with deals from supplement companies.
A lot of them post things on there like:
- Giveaways
- New promotions – like buy one get one free
- Coupons
- Freebies
That’s why I would highly recommend that you follow your favorite brands on social media.
So think about your favorite supplement brands and follow them on social media. Then keep a lookout for freebies!
- Find free supplement samples on Reddit : Reddit is a great place to find all kinds of freebies including pre workout and fitness samples.
- Contact companies directly : some companies are provided free samples for their promotion and customer reviews
In-Store GNC Free Supplement Samples and Other Similar Stores
If you’d rather shop for your supplements in the store, you have a higher chance of receiving free supplement samples from stores like GNC.
Fans of GNC would know that for a while, the company was a go-to place for people wanting to try out new supplements, especially for bodybuilding.
If GNC associates try to upsell certain supplements with unproven claims, take it with a grain of salt and try the product yourself.
Vitamin World is another similar chain with stores around the country and free samples to give away.
They’re not focused on only vitamins, supplements, and pharmacy goods, but Walgreens and Walmart are known to sell (and provide samples of) supplements as well.
Enjoy Your Free Supplements!
Whether you’re looking for pre-workout supplements, protein powder, or energy drinks, it’s good to know that you can get samples online!
There are plenty of places to get supplement samples online. And don’t forget about contacting companies directly either. It’s a trick that most people don’t even consider. But it can yield great results.
Also, when you do decide to purchase full-sized samples make sure you use my tips for saving money on supplements. These tips can even help you to land free full-sized products!
Now, go and get your free supplement samples!